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Medina EC News

Employee Spotlight: Runners

MEC employees tell us what running does for them

One of this month’s feature stories is about Jon Walk’s new love of running and the accomplishments he has had on his running journey. Learn more about some of Medina Electric Cooperative’s employees who share his love of running, including why they run and some of their running accomplishments.

Katie Haby

Manager of Key Accounts and Business Development
Reason for running: As a busy mom of two, it is my alone time. It gives me time to think and reset and puts things in perspective. I also like the feeling of doing something that an hour before I thought there was no way I could do.
Farthest distance: 13.1 miles
Average pace: 10.30 minutes per mile
Personal Record: Every run I finish is a PR, and every run I start is an accomplishment! One step at a time!

Joe Montalvo

System Administrator
Reason for running: I started running because of the health benefits and as an active thing to do. Most recently, it’s allowed me to grow spiritually in my faith. While running, I am able to praise and worship God through listening to music or the Bible. I am also able to bring anything that is on my mind to Him, whether it’s something bothering me or a blessing.
Farthest distance: 26.2 miles
Average pace: 10.30 minutes per mile
Personal Record: Finishing a full marathon and having my family there at the finish line.

Jackie Muennink

Communications Supervisor
Reason for running: There’s a lot of reasons why I run. It’s great for exercise, but I also do it to get outdoors, and it’s great for my mental health too. Another reason is to show my kids that when you commit and work hard for certain goals, you can do hard things. I also really like the camaraderie in the running community and my running friends.
Farthest distance: 26.2 miles
Average pace: 10.30 minutes per mile
Personal Record: My best accomplishment is completing a full marathon!!!