1/2 cup brown sugar
1 teaspoon caraway seeds
1/4 teaspoon salt
1 bottle (7 ounces) 7-Up
1 cup halved, seedless white grapes

Thoroughly mix brown sugar, caraway seeds, salt and 7-Up in a saucepan. Stir in grapes. About half an hour before meat has finished baking, spoon on the glaze. Baste meat once or twice with sauce as it finishes baking. Serves 4 to 6.

Serving size: 2 small slices. Per serving: 174 calories, 17 g protein, 6 g fat, 10 g carbohydrates, 87 mg sodium, 58 mg cholesterol