Join Login Search
For Electric Cooperative Members
For Electric Cooperative Members

1 cup gluten-free corn meal
1/2 cup brown rice flour
1/4 cup tapioca flour
2 tablespoons potato starch
2 tablespoons soy flour
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon xanthan gum
1/2 cup plus 2 tablespoons milk
2 eggs
1 package gluten-free (all-beef) wieners

Mix dry ingredients together. In a separate bowl, mix milk and eggs. Stir the liquid mixture into dry ingredients, and then let batter sit for 5 minutes. With your fingers, press and roll the batter around each wiener. When your fingers become too sticky to use, rinse your hands in clear water and try again with your fingers still damp. Fry assembled corn dogs in hot grease until they turn golden brown.

Servings: 8. Serving size: 1 corn dog. Per serving: 284 calories, 9.6 g protein, 15.5 g fat, 24.8 g carbohydrates, 2.1 g dietary fiber, 967 mg sodium, 2.6 g sugars, 73 mg cholesterol

Linda Lines, Fannin County Electric Cooperative