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For Electric Cooperative Members

1/2 cup chopped onion
1 clove garlic, minced
1 teaspoon olive oil
1/2 cup chopped fresh tomatoes
1/4 cup lentils, rinsed
1/3 teaspoon basil
1/4 teaspoon thyme
1 can (14 1/2 ounces) tomato sauce
1/4 teaspoon oregano
1/4 teaspoon salt
Dash Tabasco sauce

In large skillet, sauté onion and garlic in olive oil until tender, about 5 minutes. Add remaining ingredients along with 1 cup water to skillet. Simmer 45 minutes. Serve over pasta.

Serving size: 1/2 cup. Per serving: 62 calories, 3.5 g protein, 1 g fat, 10.8 g carbohydrates, 4 g fiber, 599 mg sodium, trace cholesterol

Eve Glover, Cooke County Electric Cooperative