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Magic Valley EC News

How Much Insulation Is Enough or Too Much?

Check for signs of air leaks to keep utility bills low

Energy efficiency experts always say, “Seal and insulate, seal and insulate,” but occasionally, you hear stories about newer houses being too tightly insulated, with restricted flow of fresh air leading to poor indoor air quality, mold growth and other problems. So how do you know how much is too much?

Although it’s possible to seal a house too tightly, this is uncommon in most older homes. A certain amount of fresh air is needed for good indoor air quality, and there are standards that set the minimum amount of fresh air needed for a house. But most homes built before 2000 have many spots through which air enters or exits the house—usually too many.

A quick way to determine whether you have enough insulation is to check your attic. If the insulation material is level with or below the joists, you probably need to add more. If you can’t see the joists because the insulation is above them, then you probably have enough, and adding more likely will not be cost-effective.

The recommended insulation level for most attics is an R-value of 30 to 60. R-value is a measure of insulation’s ability to resist heat flow. The higher the R-value, the better the thermal performance. For more information, including recommendations for how much insulation you should have, visit or

Even if you have plenty of insulation, your home’s energy efficiency might not be optimal due to cold air leaking through other areas. Make sure to look for signs of air leaks and seal them up as you find them. Some air leaks are easy to find because they’re easy to feel, such as those around windows and doors and through electrical outlets. Hidden air leaks in attics and basements and around chimneys are often more significant sources of energy loss. Consider addressing these big leaks first because they’ll have a greater effect on improving your comfort and reducing your utility bills.

If you’re concerned about how tightly your home is insulated, hire an energy specialist to perform leakage tests using diagnostic tools and ensure that all combustion appliances are operating properly. Combustion appliances include space heaters, gas ranges and ovens, furnaces, gas water heaters, gas clothes dryers, and fireplaces. If your home is too tightly sealed, the energy specialist might recommend that a fresh-air ventilation system be added to your heating and air conditioning system.