1/2 bunch cilantro
6-7 slices pickled jalapeño
1 clove garlic
Juice of one lemon
16 ounces plain Greek yogurt
Creole seasoning to taste
1/3 white onion, finely diced, optional

Process cilantro, jalapeño, garlic, lemon juice and yogurt in a blender or food processor until cilantro is finely chopped. Season to taste with Creole seasoning. Increase or decrease amount of garlic or jalapeño according to your individual tastes.

Servings: 10. Serving size: 1/4 cup. Per serving: 35 calories, 1.9 g protein, 1.5 g fat, 4.5 g carbohydrates, 242 mg sodium, 5 mg cholesterol

Jeanene Williams, Pedernales Electric Cooperative