Join Login Search
For Electric Cooperative Members
For Electric Cooperative Members

1 cup diced fresh pineapple
1 cup chopped fresh mango
1 kiwi fruit, peeled and chopped
1/2 to 3/4 cup diced red bell pepper
3 tablespoons minced cilantro
1 1/2 tablespoons sugar
2 1/2 tablespoons white wine vinegar
1/4 teaspoon dried crushed red pepper flakes, or to taste

Combine all ingredients in glass bowl, tossing gently. Cover and chill up to 8 hours. Serve at room temperature.

Servings: 8. Serving size: 1/2 cup. Per serving: 44 calories, 0.5 g protein, 0.1 g fat, 11.1 g carbohydrates, 1 mg sodium, trace cholesterol

Marsha A. Stamper, Bluebonnet Electric Cooperative