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For Electric Cooperative Members

Stephanie Baldock | Wood County EC

“The cinnamon in the applesauce is the secret ingredient.”

2–3 pound pork shoulder roast
1/2 cup cinnamon applesauce
1 sweet onion, sliced
2 generous splashes teriyaki sauce

1. Apply nonstick cooking spray inside a slow cooker, or use a liner.

2. Place pork shoulder in slow cooker and top with cinnamon applesauce, onion slices and teriyaki sauce.

3. Cook 1 hour on high heat, then reduce heat to low and continue cooking another 4–5 hours or until pork is tender and fully cooked.

Servings: 4. Serving size: 8 ounces. Per serving: 118 calories, 5.43 g protein, 5.06 g fat, 12.05 g carbohydrates, 1.03 g dietary fiber, 866 mg sodium, 3.59 g sugars, 13 mg cholesterol