1/2 cup Thousand Island dressing
4 burrito-size flour tortillas
12 ounces corned beef, sliced thin
1 cup shredded Swiss cheese
2 cups sauerkraut, drained
1/2 teaspoon black pepper, optional
- Spread 2 tablespoons of dressing on one side of each tortilla. Divide corned beef equally between two tortillas, then sprinkle each with half of the cheese. Top each with half of the sauerkraut and pepper, if using, then place tortilla on top of each.
- Heat a griddle over medium heat. Use cooking spray if needed, and grill the filled tortillas, one at a time, for 4 minutes on one side, then flip and grill for 4 minutes longer.
- When quesadillas are done, cut each one into six pieces.
Servings: 4. Serving size: 3 pieces. Per serving: 590 calories, 29.8 g protein, 26.4 g fat, 49.9 g carbohydrates, 5.1 g dietary fiber, 1,883 mg sodium, 8.4 g sugars, 109 mg cholesterol
Ann Baker | Bowie-Cass EC