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1 can (15 ounces) pinto or great  northern beans
1 cup vegetarian burger (textured vegetable protein)
1 cup seasoned bread crumbs
1 cup shredded Cheddar cheese
1 cup chopped pecans (finely or coarsely)
1/2 cup finely chopped onion
1/2 cup chunky picante sauce
1 can (4 ounces) green chilies
1 package bacon-flavored topping
1/3 cup olive oil
3 eggs, beaten
Evaporated milk, optional

Mash or puree beans. Mix all ingredients well. If needed to form into patties, add evaporated milk. Pan fry, broil or grill and serve on bun with hamburger condiments. Makes 8 to 10 medium patties.

Serving size: 1 burger. Per serving: 314 calories, 11.1 g protein, 20.7 g fat, 20.3 g carbohydrates, 4.7 g fiber, 580 mg sodium, 75 mg cholesterol.

Martha Fautheree , Houston County Electric Cooperative


October 2008 Recipe Contest Recipe Contest