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For Electric Cooperative Members

1 ripe banana
Juice of 1 medium lime
1 cup (about half a 14-ounce can) coconut milk
1 tablespoon, or to taste, honey, sugar or other sweetener

Combine banana, lime juice, coconut milk and sweetener in blender and process until smooth. Add enough ice to double level of liquid in blender jar and process until ice is crushed and consistency is as you like it. If too thin, add more ice and process. If too thick, add small amount of coconut milk and process.

Servings: 2. Serving size: 11/4 cups. Per serving: 314 calories, 3.1 g protein, 24.3 g fat, 27.9 g carbohydrates, 1.7 g dietary fiber, 15 mg sodium, 16.4 g sugars, trace cholesterol